Cruciferous Vegetables: They Key to Cancer Prevention

Mainstream medicine’s message for decades has been that you cannot change the destiny of your genes. The profession as a whole has pretty much ignored sound science on diet as protective against illness, including cancer. Still, to this day, most conventional doctors will only say to patients, “you have to watch what you eat,” (if […]

7 Dangers of the Keto Diet – Health

The ketogenic diet—also known as “keto”—has become the latest big thing in weight-loss plans, touted recently by celebs like Jenna Jameson , Mama June , and Halle Berry . The diet involves cutting way back on carbohydrates, to 50 grams a day or less, to help the body achieve a state of ketosis, in which […]

Foods That Fight Cancer

Every year more than 500,000 people die from cancer in the United States alone. Many researchers and cancer specialists believe that up to 60% of those deaths can be prevented if Americans adopt healthier lifestyles. Here is an overview of important cancer fighting foods to include in your diet on a regular basis! This content […]

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