6 Foods You Can Eat Without Restrictions

We always read new articles, hear new advises and recommendations about food that we shouldn’t supposed to eat. They tell us that we should immediately rethink our food habits and limit our bad food intake. Is there any food that we can eat at any time of the day in unlimited amounts, without fear that […]

Foods That Help Relieve Constipation Quickly

Almost all people have problems with digestion. Constipation is a very common consequence of this problem. Here are some foods that effectively and quickly act against constipation. If you eat healthy, drink plenty of fluids and live relatively active life you probably won’t have any problems with constipation. However, even these people can burden their […]

10 Foods That Cleanse Your Liver

The liver is a very important organ in the human body. It cleanses the blood of toxins, keeps vitamins and iron and maintains the level of glucose in the blood. Therefore, Healthy Fit Natural presents a list of foods that cleanse largest gland of the human body from chemical pollutants such as heavy drugs, alcohol […]

Staple Fruits of the World – eric toensmeier

This article is an excerpt from my book Carbon Farming: A Global Toolkit for Stabilizing the Climate with Tree Crops and Regenerative Agriculture Practices, and was part of a series promoting my kickstarter campaign to raise funds with which I completed the book.  Staple fruits provide starch, protein, and fats from fresh fruits. This is […]

Worse Than PMS? Know the Signs of Premenstrual Dysphoric Disorder – Health Essentials from Cleveland Clinic

Many women recognize subtle signs that their period is about to start. An uptick in chocolate cravings, unexplained crankiness and fatigue are common symptoms of premenstrual syndrome (PMS) that typically come and go relatively quickly. But for others, these symptoms are anything but subtle. Cleveland Clinic is a non-profit academic medical center. Advertising on our […]

Eating crickets helps with gut health, study finds

The study examined 20 healthy adults, aged 18 to 48, over a six-week period in order to assess the effects of eating cricket powder.  (iStock) While many people are understandably squeamish about the idea of eating insects, the health benefits might make it worthwhile. According to a new clinical trial from the University of Wisconsin, […]

Dem Gubernatorial Candidate: Gov’t Should Pay for Universal Health Care for Illegal Immigrants

Email BY: Andrew Kugle August 28, 2018 12:36 pm Gavin Newsom, Democratic candidate for governor of California, said on liberal podcast “Pod Save America” that the state government should pay for universal health care for illegal immigrants. In the episode, released Tuesday, the candidate and current lieutenant governor of California touted his involvement in San Francisco […]

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