10 Foods That Cleanse Your Liver

The liver is a very important organ in the human body. It cleanses the blood of toxins, keeps vitamins and iron and maintains the level of glucose in the blood. Therefore, Healthy Fit Natural presents a list of foods that cleanse largest gland of the human body from chemical pollutants such as heavy drugs, alcohol […]

Staple Fruits of the World – eric toensmeier

This article is an excerpt from my book Carbon Farming: A Global Toolkit for Stabilizing the Climate with Tree Crops and Regenerative Agriculture Practices, and was part of a series promoting my kickstarter campaign to raise funds with which I completed the book.  Staple fruits provide starch, protein, and fats from fresh fruits. This is […]

Worse Than PMS? Know the Signs of Premenstrual Dysphoric Disorder – Health Essentials from Cleveland Clinic

Many women recognize subtle signs that their period is about to start. An uptick in chocolate cravings, unexplained crankiness and fatigue are common symptoms of premenstrual syndrome (PMS) that typically come and go relatively quickly. But for others, these symptoms are anything but subtle. Cleveland Clinic is a non-profit academic medical center. Advertising on our […]

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