While there are hundreds of articles, dietary strategies, government agencies and food manufacturers designed to offer information on how to fight disease and optimize your health, you may be surprised to find that before the featured study, none concentrated on brain health or mental disorders as recently as 2007. In September 2018, researchers reported the […]
17 Incredibly Tasty Heart Healthy Foods to Eat Everyday
With heart disease as the leading cause of death for both men and women in the United States, paying attention to your heart health is more important than ever (1). Although it may seem as if eating heart healthy foods is synonymous with a bland diet, there are actually many foods that are great for your heart […]
The Bitter Price of Tropical Fruits
Sweet, healthy and delicious, and inexpensive to boot, pineapples are one of the world’s most desired fruits. On average, the world eats more than 26,000 tons of pineapples each year. But hidden beneath their low-price tag lies an industry riddled with heavy pesticide use, water pollution, deforestation and the exploitation of farmworkers, who are forced […]
Recipes: Mediterranean diet plan
Get the latest from TODAY Sign up for our newsletter Jan. 9, 2017 / 3:09 PM GMT / Updated 3:51 PM GMT / Source: TODAY By Joy Bauer It’s January and most Americans are thinking the same thing: It’s time to lose weight and get fit. Well, if you’re looking for a sensible diet you can sustain […]
Foods That Reduce Uric Acid Levels
When uric acid is mentioned, a lot of people immediately think about gout. Well, they are right to do so — excess uric acid in the blood can cause the formation of crystals (they’re called urate crystals, by the way) that can get lodged in the joints. Needless to say, the presence of urate crystals […]
The Ketogenic Diet Vs The Atkins Diet: Is Ketosis Better Than Atkins? – Perfect Keto
Posted on May 11, 2016 Fact-checked by Dr. Anthony Gustin, DC, MS. Are keto and Atkins the same thing or is one better than the other? The ketogenic diet and the famous Atkin’s Diet of the 1990’s often get lumped into the same conversation as one and the same. But there are definitely differences between […]
Dollar Stores Feed More Americans Than Whole Foods
Dollar stores such as Dollar General and Dollar Tree (which also owns Family Dollar) are becoming a primary source of food for many families. The chains feed more Americans than Whole Foods, which isn’t surprising when you consider there are 30,000 Dollar General and Dollar Tree stores across the U.S. — outnumbering Walmart’s and McDonald’s’ […]
87 Low Carb Vegetables That Will Keep You Full And Make Weight Loss Easy
Eating your vegetables seems to be a pretty straightforward way of improving your health and losing weight. Processed foods have nutritional labels that break down their nutritional value, but fresh produce doesn’t. Sure, you can research most of this information online, but it isn’t always straightforward to navigate through. Most vegetables are pretty low in […]
Foods That Can Help Ease The Stomach Flu – Forkly
So, you’re sick in bed and your stomach is grumbling and you don’t know what to eat that won’t make you throw up. Forkly is on a mission to help its followers successfully beat that stomach flu without starving to death! Try eating some of these basic foods while you have the stomach flu and […]
7 Foods for Better Sex
If you want to put some sizzle back into your sex life, food can help you set the mood. There’s nothing better than a romantic, home-cooked dinner, featuring some R-rated foods to help turn up the heat. “There’s a growing body of evidence that some of the vitamins and components in foods can enhance sexual […]